DOES ANYBODY KNOW OF A GOOD NATURAL COLON CLEANSE?

I AM LOOKING FOR SOMETHING I CAN FIND IN MY KITCHEN IF POSSIBLE SO IF ANYBODY KNOWS PLEASE TELL :)DOES ANYBODY KNOW OF A GOOD NATURAL COLON CLEANSE?
Colon cleansing is an effective way of eliminating toxic fecal material and parasites. As far as things that you may have in your kitchen that you can add to your diet for a colon cleanse, try mixing flax seeds in water, eat fresh fruits and vegetables, include foods with fiber and drink plenty of water. Avoid fast foods as well as junk food.





Even though you may have the items for a colon cleanse, it would probably be more helpful if you had a strict diet to follow or research a natural powder cleansing kits such as the one discussed here: http://womans-health.net/best-colon-clea鈥?/a> The most important thing to remember regardless of what you try to cleanse your colon, drink plenty of fluids to keep yourself hydrated. Hope this helps!


DOES ANYBODY KNOW OF A GOOD NATURAL COLON CLEANSE?
A home remedy colon cleanse is a natural colon cleansing without harsh chemicals and it is affordable and very much private. This colon cleanser removes debris from your bowels with a healthy digestive system.





Homemade colon cleanses recipes with a colon cleansing diet can give colon flush and will free you from the bloated feeling of digestive system. Flush with a sea salt solution is one of the easy colon cleanse solution.
small amounts of prunes and prune juice...or...


if you eat a couple bowls of brown rice with olive oil, you'll definitely go..





make sure not to overdo it on colon cleanses (aka laxatives) as you can do some serious damage to your digestive tract that will cause pain and discomfort for years. also, daily use for more than a few days in a row of anything that makes your stools really soft will end up making you constipated for days when you need to stop using it, and it can be quite ugly











good luck :)
The only thing I can think of is juicing some beets as these are known to be good detoxers. Fiber is the best cleanser and if you decide to go to a health store there are many natural options available. good luck
Add lots of salt to a pint of water with a touch of vinegar, then down the hatch.