Tuesday, December 15, 2009

What are some natural food/drinks i can consume to 'cleanse' my body of toxins, ect?

Cranberry Juice is supposed to do wonders and the Chinese swear by Dandilion Root tea. And plain old water does help flush everything out, so drink plenty of it whatever else you try.What are some natural food/drinks i can consume to 'cleanse' my body of toxins, ect?
There is this juice called POM and it's made from pomegranate and it has a gajillion naturally occuring antioxidants. :) It doesn't taste all that great but hey, if it did, it wouldn't be THAT good for you. :) You can find this in your local grocery store in the salad and stuff-that-is-good-for-you section. :)What are some natural food/drinks i can consume to 'cleanse' my body of toxins, ect?
Dandelion root tea works to clean kidneys and such


Burdock root and Yellow Dock root decoction works by cleansing the blood


Garlic will help also
Water and a high citric acid natural juice, cranberry, grapefruit.
raw cabbage,apples, lemons sliced in water,broccoli are all great for that
i heard this is good. 2 spoons of apple vinegar in a glass of water each morning on an empty stomach. i tried it once and it wasn't that bad.
vinegar, coffee, Dark chocolate, Blue berries, lota water....those are some great antioxidants
Take one glass wine and lots of water daily.
WATER


strawberries.


kiwi.


blueberries.


cherries.


lemon jucie.


almonds.


apples.


yogurt.


oats and other fibers.
Only fruits and vegetables. But after you have fasted from eating for at least three days (you may drink water as much as you like during fasting).
I would say water was a good start?
Cranberry juice , cherry juice(tart), Pomegranate's ...oh, yea! and dandelion Wine, Too!

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