Are there any natural colon cleanse methods?

Slippery Elm


(Ulmus fulva)





Is a great herb that not only rehabilitates your GIT (Gastrointestinal Lining) to allow healthy passing of food, but also in ensuring proper absorption of essential nutrients through the elimination of leaky gut in the small intestine which is caused by consuming any dairy products.





A general dosage is 1 tablespoon to one glass of Warm water (cold water won't allow slippery elm to dissolve and it will become 1 solid block of THICK SLIME.)





Drink the one glass of slippery elm powder in a glass of WARM water


than drink another glass of WARM water immediately after.





Make sure you drink at least 2 -3 litres of water a day to make sure the slippery elm can easily exit the body thus to prevent constipation.





A 6 week course of having slippery elm every morning will definitely restore the optimum PH %26amp; flora of your digestive system.





Of course following a diet high in vegetables, fruit, nuts, seeds %26amp; grains is the best way to make sure that your diet is supporting your digestive rehabilitation %26amp; not your slippery elm having to do all the work.





=)Are there any natural colon cleanse methods?
I had good luck with http://www.colonhealthmax.com and also dr natura products. natural sources are of course best and these did the trick for me. At first it took 2 weeks but then i started seeing results daily if you know what i mean.Are there any natural colon cleanse methods?
hello:


u can try this site curezone.com they have all kinds of answers and questions from people who do colon cleanses.