How does one do natural colon cleansing without having an tube inserted in your rectum.?

I have heard that one should drink water all day which is boiled and nothing to eat except drinking water all day - does one have to add salt or sugar to it? If someone is an expert on natural colon cleansing without having to go through the pain of having a tube inserted through the rectum can you please give me the answer to this. many thanks. frank.How does one do natural colon cleansing without having an tube inserted in your rectum.?
Colon cleansing is silly, useless nonsense. Your colon cleans itself and does not need any help. No colon ';cleanser'; or tubes in the rectum are necessary. Do not listen to sites that are only trying to convince you that you need it in order to sell you something.How does one do natural colon cleansing without having an tube inserted in your rectum.?
One of the great benefits of having your colon cleansed is to lose excess.See more information at





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It is totally natural. It is not a drug. It is not an herbal cleanser. It is a powerful oxygen-rich colon cleanser that liberates the medical miracle. See more information..





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During any type of colon cleansing program you should eat more fiber foods. All vegetables, fruits, and nuts are great. If possible juice fasting is the better route.








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Drink some prune juice.=)
OK I am going to have to be careful how I answer this question LOL. Natural colon cleansing is a good thing for your health as long as you do not do it too often. There is nothing at all wrong or painful with having a tube inserted in your rectum. In fact, noticing that you are a guy, it is a little bit of a thrill and not painful at all. I would recommend using a female douche kit that you can but for very little money from a chemist or drug store. They are very cheap and consist of a small plastic bag, a hose, and a small plastic ';finger'; with holes at the end. The finger is very small and will not hurt at all when inserted into your rectum as long as water is flowing through it.


If you are doing it yourself, stand in the bath tub or shower, fill the bag with lukewarm water, just skin temperature so it feels neither warm nor cold, hold the bag in one hand at shoulder level, and, as the water begins to run out of the ';finger';, insert the ';finger'; into your rectum. You will feel the water running up inside you. Don't use too much water to start with as it can get uncomfortable if too much goes up there. When the bag has emptied, or when you begin to feel very mild discomfort in the form of pressure in your rectum, step out of the tub and sit on the toilet, ';defecating'; the water into the toilet. Repeat several times (probably three or four) until the water you discharge is clear. After several times you will find that you can use more water but do not overdo it as it is possible to do internal damage if you pump yourself up too much! If you have someone else who can help you it will be really useful because it is difficult to fill the bag, hold the bag, and insert the ';finger'; into your rectum all at the same time. Remember, however, that if someone is to help you it will be unavoidable that they see you in a naked condition so they need to be a good friend. I have seen recipes for natural colon cleansing by avoiding food and drinking only water but in my opinion they do not work and are much more painful, in terms of hunger, than doing it the proper way as I have described.


By the way, use only municipally treated water, not well water. Water from the tap that comes from the municipality will be bacteriologically ';clean';. Well or untreated lake water could contain bacteria which might cause you a problem.


Good luck - no luck is needed and there is no pain at all!
Frank, first of all, you do NOT have to go all day without food. Yes, water is important but since the body is 70% water, why not use the highest quality of water in the world. It is called PiMag water and it is also the least expensive (it will cost you about 10 cents per gallon). A doctor in northern California has seen this water reverse cancer (it happened in 4 of his patients including his own mother and grandmother). It also stops migraine headaches.





Another very effective way to cleanse the colon is to use the most effective cleansing product on the market. Go to my website at www.nikken.com/livinginbalance and click on ';nutritional products';. You will see what is called the ';Body Balance Program'; and one of the 4 products in that set is called Cleanse. It is the most effective cleanse you can do because it is actually 3 cleanses in one. It will cleanse the liver, colon, and the intestines. This was actually stated by a medical doctor and NOT just my opinion. Any questions, please contact me.