I want to do a complete body cleansing But, I want to try to do it naturally. Can any one tell me what are the best foods to do this with. or a reasonable diet? %26amp; I don't want to sign up for some stupid program or buy pills.Natural body cleansing methods?
I've seen some studies showing that you seriously don't need stupid programs and pills. If you want to clean out your system, get rid of alcohol and smoking if you do them, get a good amount of water and plenty of fruit and vegetables, and do light exercise every day. It doesn't take magic, honest!
A lot of it is just positive thinking and really focusing on your body and your health. Do things that make you feel good - hot showers, saunas, massage, whatever. Eat good food with lots of natural vitamins. And keep moving - you'll start to feel much more energetic.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment